Life UnLeashed Online Writing Experience


Breakdown of the Life Unleashed Writing Experience

Classes are broken down into two, 4-week increments: Week 1-4 and Week 5-8
Prices are per 4-week sessions
In-person Video Class:  $65/ person
Online Recording with email support: $50/ person

Each class Includes:

  • Guided meditation
  • Lessons that focuses on each weekly topic
  • 2 in-class activities
  • 2 homework assignments
  • Guidance for the larger written project
  • A 1 on 1 30- minute private session
  • Access to FB group where you will receive weekly writing and meditation tips
  • Weekly Journal prompts
  • Occasional challenges for prizes to be won

Week One

Focus: Journal Writing

Meditation/Breathing: Releasing and Accepting

Larger Writing Project

– Pick a topic or theme


Week Two

Focus: Descriptive Writing

Meditation/Breathing: Visual Exploration

Larger Writing Project

– Spit on a page


Week Three

Focus: Persuasive Writing/ Power of Words

Meditation/Breathing: Following The Voice

Larger Writing Project

-Planning Method


Week Four

Focus: Myths and Fantasy

Meditation/Breathing: Body Scan

Larger Writing Project

– Rough Draft


Week Five

Focus: Life Stories- Documentation

Meditation/Breathing: Reliving a Positive Experience

Larger Writing Project

– Rough Draft


Week Six

Focus: Affirmations and Badass Mindfulness

Meditation/Breathing: Using Affirmations and Chanting

Larger Writing Project

– Editing


Week Seven

Focus: Poetry/ Lyrics

Meditation/Breathing: Use of Music

Larger Writing Project: Final touches/ final edit


Week Eight

Focus: The End- cliff hangers, happy endings and gut snatchers

Meditation/Breathing: Movement

Larger Writing Project

– Peer Review

I’m ready when you are!

Book your workshop today.

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