UpComing Workshops

by | Dec 9, 2020

Let’s face it, this year has been unpredictable and filled with a wide range of emotions. For the most part, we’ve had to flow with the punches, dealing with many issues occurring worldwide while trying to make 2020 the best it can be for our families and loved ones. As we enter into the winter months, it’s important to remember just how badass you are while focusing on self-care so you can continue giving to those in your inner circles and beyond.
While creating unique, one of a kind personalized boards that celebrate our differences and “negative qualities” (SUPERPOWERS), we will discuss different kinds of self-care that will help you to showcase your unique, confident, powerful self.
What’s included:
This online workshop will begin with a guided meditation, followed by a discussion about badass self-care and what makes us unique. We will then move on to creating your fierce, individual self-care board.
Prior to this workshop, you will have the opportunity to fill out a questionnaire that will reflect your self-care goals, interests and thoughts about yourself. Due to the COVID- 19 pandemic, this questionnaire will be used to create your own individualized packages that include magazines, trinkets, decorative pieces, canvas boards and items pertaining to your interests.
Cost
This workshop is $35. All supplies are provided with the exception of glue, scissors or hot glue gun.
After registration has been completed participants will be provided with a Zoom link.

Dates: Wednesday, December 30th, 4 pm- 6 pm

OR

Sunday, January 17th, 2 pm -4 pm

 

Resolutions and goals are great ways to identify what is important to you and a great way to start the year. BUT what about finding motivation after a problematic 2020 and after the New Years buzz has died down? The Conquer Your Goals Board Workshop dives deeper into your wants and aspirations! When fear and apprehension begins to creep in, this workshop aims to create a plan and visual momentum towards your REAL life goals. It looks to release your inner badass and face your fears head-on!
After discussing our fears and roadblocks, we will then move on to a guided power meditation and breathing exercise to open your mind and get those creative juices flowing. We then move on to identify which goal planning technique will work best for you. FINALLY, the creative fun begins! Participants are encouraged to gather pictures of themselves when they felt strong and in charge, as well as any trinkets, pictures or inspirational pieces they wish to attach to their board.

What’s included:
* Guided meditation
* Discussion about how to overcome fear and roadblocks
* Creating your fierce motivation board
* Interactive plan to bring your goals to reality

Prior to this workshop, you will have the opportunity to fill out a questionnaire that will reflect your personal goals, interests and thoughts about yourself. Due to the COVID- 19 pandemic, this questionnaire will be used to create your own individualized packages that include magazines, trinkets, decorative pieces, canvas boards and items pertaining to your interests delivered to your porch.
Cost
$45. All supplies are provided except a hot glue gun. After registration has been completed participants will be provided with a Zoom link.
Stay tuned for more information about the Conquer Your Goals Journal Workshop to help track your achievements and continue on your journey.

Dates: Wednesday, Jan 13th, 4 pm- 6:30 pm

OR

Sunday, January 30th, 2 pm -4:30 pm

 

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