Focus Me Products

Focus Me Hand Cream

Ingredients

• Minty Focus or Invigorating Citrus Essential Oil
• Unrefined Shea Butter- anti-inflammatory, contains antioxidant properties, vitamins A and E, helps with skin irritations such as eczema, healing, soothing
• Coconut oil- reduce inflammation, antibacterial properties, moisturizing, aids in wound healing, hydrates, protects, easily absorbed
• Extra Virgin Olive Oil- protects, hydrates, high in vitamin A, E, D, K, nourishing, helps repair damaged skin, revitalizes strengthens skin’s tonicity, contains antioxidants 
• Sweet Almond Oil- high in vitamin E, moisturizing, helps prevent skin damage, contains antioxidants, anti-inflammatory, emollient, antiaging 
• Vitamin E Oil- aids in wound healing, moisturizing, reduces itching, helps with appearance of scars

 Whether you’re writing, painting, washing dishes, playing with kids, being outdoors in nature, we use our hands every single day over and over without thought. Unfortunately, we often take the skin and the health of our hands for granted. The Write to Self-Care hand cream is a rich, creamy recipe that has been expertly tailored for the creative working hands to nourish and care for your skin. The oils used in the ingredients will absorb into your hands without leaving any greasy residue and will protect against harsh elements.  

Note: those with oily skin may not enjoy this product 

Focus Me Oil Scrub

Ingredients

• Minty Focus Essential Oil
• Brown sugar- exfoliant, antibacterial properties, glycolic acid: which helps keep skin radiant and healthy 
• Coconut oil- reduce inflammation, antibacterial properties, moisturizing, aid in wound healing, rich, hydrates, protects, easily absorbed
• Olive Oil- protects, hydrates, high in vitamin A, E, D, K, nourishing, helps repair damaged skin, revitalizes and strengthens skin’s tonicity, antioxidant, 
• Almond oil- vitamin E, moisturizing, helps prevent skin damage, antioxidants, anti-inflammatory, emollient, antiaging

This scrub is perfectly balanced to not only naturally remove dead skin (and negative feelings) but also replenish and nurture your skin with hydrating, nourishing oils. 

​​How to use: 

1. Wash your skin as usual in warm water
2. Place a small amount of body scrub in your hand, an exfoliating glove or a cloth
3. Gently rub it on your skin in small circular motions and massage it into your skin
4. Be sure to be gentle and rub your skin for no more than 30 seconds to avoid damage 
5. Rinse your skin liberally with lukewarm water
6. If possible, air-dry your skin so as not to remove the nourishing oils 

Focus Me Bath Soak

Ingredients

• Invigorating Citrus Essential Oil
• Epsom salts- provides magnesium, promotes sleep, promotes stress reduction, soothes sore muscles, reduce pain and swelling, stabilize mood
• Pink Himalayan salts- relax muscles, maintain proper fluid balance, kill harmful bacteria, improve mood 
• Baking Soda- relieve itchy skin, antiseptic properties, natural cleanser
• Rosemary- anti-inflammatory, reduce puffiness, protects skin, ease stress, 
• Oranges- prevents acne, unclogs pores, antioxidant properties, moisturizing

Simply pour a small amount (approx. 3 TBL spoons) of the dry bath soak mixture into the brown bag provided and place it into a warm bath near the running water. This will keep your bath free of any flower petals or herbs while still maximizing on the nourishing benefits. Soak as long as you’d like with the bag still in the water with you. The use of baking soda in this mixture will prevent your skin from drying out from the purifying Himalayan and Epsom salts. 

Focus Me Rollerball

Ingredients

• Minty focus or Invigorating Citrus Essential Oils 
• Fractionated Coconut Oil- reduce inflammation, antibacterial properties, moisturizing, aid in wound healing, rich, hydrates, protects, easily absorbed
• Almond Oil- Vitamin E, Moisturizing, help prevent skin damage, antioxidants, anti-inflammatory, emollient, anti-aging

Use this rollerball on:

Wrists: pulse point. Your radial artery runs along the inside of your wrist, which makes it easy for your body to absorb essential oils into the bloodstream. 

Behind the Ears: behind the ears is one of the areas where your skin is more permeable or absorbent. This makes it easier for essential oils to get through the layers of skin and into the skin.

Temples: this is a pulse point, which means that there are blood vessels (or, in the case of your temples, the temporal artery) close to the skin’s surface. As a result, essential oils can get into your bloodstream faster, allowing you to experience quicker results. 

Bottom of your feet: The larger pores on the bottom of your feet can more easily absorb essential oils through the skin and release the benefits of the oils into your bloodstream

Can also be used: Collarbone, back of your neck, ankles, stomach, side of neck, inner elbow, chest, back of knees

Focus Rocks

I believe that rocks have the power to calm, settle and ground us. The rocks included in the Write to Self-Care packages were gathered from different parts of the world, such as Costa Rica, Mexico, Southern Ontario, Northern Ontario, Ireland, England and more.  

I use rocks by moving them around in my hands to focus my mind when working, talking with clients or public speaking to release excess energy. This helps me to remain calm and in tune with my thoughts. While writing or creating a piece of art, I often find that my mind flows easier while my hands are busy, so I usually have it nearby for the planning portions. During times of stress or anxiety, this focus rock helps to keep me grounded, and my mind focused on more calming moments to bring me back to my focused or calmer state. 

Relax Me Products

Relax Me Hand Cream

Ingredients

• Grounding Woods or Restful Waves Essential Oil
• Unrefined Shea Butter- anti-inflammatory, contains antioxidant properties, vitamins A and E, helps with skin irritations such as eczema, healing, soothing
• Coconut oil- reduce inflammation, antibacterial properties, moisturizing, aids in wound healing, hydrates, protects, easily absorbed
• Extra Virgin Olive Oil- protects, hydrates, high in vitamin A, E, D, K, nourishing, helps repair damaged skin, revitalizes strengthens skin’s tonicity, contains antioxidants 
• Sweet Almond Oil- high in vitamin E, moisturizing, helps prevent skin damage, contains antioxidants, anti-inflammatory, emollient, antiaging 
• Vitamin E Oil- aids in wound healing, moisturizing, reduces itching, helps with appearance of scars

 Whether you’re writing, painting, washing dishes, playing with kids, being outdoors in nature, we use our hands every single day over and over without thought. Unfortunately, we often take the skin and the health of our hands for granted. The Write to Self-Care hand cream is a rich, creamy recipe that has been expertly tailored for the creative working hands to nourish and care for your skin. The oils used in the ingredients will absorb into your hands without leaving any greasy residue and will protect against harsh elements.  

Note: those with oily skin may not enjoy this product 

Relax Me Oil Scrub

Ingredients

• Restful Waves Essential Oil
• Brown sugar- exfoliant, antibacterial properties, glycolic acid: which helps keep skin radiant and healthy 
• Coconut oil- reduce inflammation, antibacterial properties, moisturizing, aid in wound healing, rich, hydrates, protects, easily absorbed
• Olive Oil- protects, hydrates, high in vitamin A, E, D, K, nourishing, helps repair damaged skin, revitalizes and strengthens skin’s tonicity, antioxidant, 
• Almond oil- vitamin E, moisturizing, helps prevent skin damage, antioxidants, anti-inflammatory, emollient, antiaging

This scrub is perfectly balanced to not only naturally remove dead skin (and negative feelings) but also replenish and nurture your skin with hydrating, nourishing oils. 

​​How to use: 

1. Wash your skin as usual in warm water
2. Place a small amount of body scrub in your hand, an exfoliating glove or a cloth
3. Gently rub it on your skin in small circular motions and massage it into your skin
4. Be sure to be gentle and rub your skin for no more than 30 seconds to avoid damage 
5. Rinse your skin liberally with lukewarm water
6. If possible, air-dry your skin so as not to remove the nourishing oils 

Relax Me Bath Soak

Ingredients

• Grounding Woods Essential Oil
• Epsom salts- provides magnesium, promotes sleep, promotes stress reduction, soothes sore muscles, reduce pain and swelling, stabilize mood
• Pink Himalayan salts- relax muscles, maintain proper fluid balance, kill harmful bacteria, improve mood 
• Baking Soda- relieve itchy skin, antiseptic properties, natural cleanser
• Rosemary- anti-inflammatory, reduce puffiness, protects skin, ease stress, 
• Oranges- prevents acne, unclogs pores, antioxidant properties, moisturizing

Simply pour a small amount (approx. 3 TBL spoons) of the dry bath soak mixture into the brown bag provided and place it into a warm bath near the running water. This will keep your bath free of any flower petals or herbs while still maximizing on the nourishing benefits. Soak as long as you’d like with the bag still in the water with you. The use of baking soda in this mixture will prevent your skin from drying out from the purifying Himalayan and Epsom salts. 

Relax Me Rollerball

Ingredients

• Grounding Woods or Restful Waves Essential Oil
• Fractionated Coconut Oil- reduce inflammation, antibacterial properties, moisturizing, aid in wound healing, rich, hydrates, protects, easily absorbed
• Almond Oil- Vitamin E, Moisturizing, help prevent skin damage, antioxidants, anti-inflammatory, emollient, anti-aging

Use this rollerball on:

Wrists: pulse point. Your radial artery runs along the inside of your wrist, which makes it easy for your body to absorb essential oils into the bloodstream. 

Behind the Ears: behind the ears is one of the areas where your skin is more permeable or absorbent. This makes it easier for essential oils to get through the layers of skin and into the skin.

Temples: this is a pulse point, which means that there are blood vessels (or, in the case of your temples, the temporal artery) close to the skin’s surface. As a result, essential oils can get into your bloodstream faster, allowing you to experience quicker results. 

Bottom of your feet: The larger pores on the bottom of your feet can more easily absorb essential oils through the skin and release the benefits of the oils into your bloodstream

Can also be used: Collarbone, back of your neck, ankles, stomach, side of neck, inner elbow, chest, back of knees

Relaxation Rocks

I believe that rocks have the power to calm, settle and ground us. The rocks included in the Write to Self-Care packages were gathered from different parts of the world, such as Costa Rica, Mexico, Southern Ontario, Northern Ontario, Ireland, England and more.  

I use rocks by moving them around in my hands to focus my mind when working, talking with clients or public speaking to release excess energy. This helps me to remain calm and in tune with my thoughts. While writing or creating a piece of art, I often find that my mind flows easier while my hands are busy, so I usually have it nearby for the planning portions. During times of stress or anxiety, this focus rock helps to keep me grounded, and my mind focused on more calming moments to bring me back to my focused or calmer state. 

Focus Me Hand Cream

Ingredients

• Minty Focus or Invigorating Citrus Essential Oil
• Unrefined Shea Butter- anti-inflammatory, contains antioxidant properties, vitamins A and E, helps with skin irritations such as eczema, healing, soothing
• Coconut oil- reduce inflammation, antibacterial properties, moisturizing, aids in wound healing, hydrates, protects, easily absorbed
• Extra Virgin Olive Oil- protects, hydrates, high in vitamin A, E, D, K, nourishing, helps repair damaged skin, revitalizes strengthens skin’s tonicity, contains antioxidants 
• Sweet Almond Oil- high in vitamin E, moisturizing, helps prevent skin damage, contains antioxidants, anti-inflammatory, emollient, antiaging 
• Vitamin E Oil- aids in wound healing, moisturizing, reduces itching, helps with appearance of scars

 Whether you’re writing, painting, washing dishes, playing with kids, being outdoors in nature, we use our hands every single day over and over without thought. Unfortunately, we often take the skin and the health of our hands for granted. The Write to Self-Care hand cream is a rich, creamy recipe that has been expertly tailored for the creative working hands to nourish and care for your skin. The oils used in the ingredients will absorb into your hands without leaving any greasy residue and will protect against harsh elements.  

Note: those with oily skin may not enjoy this product 

Focus Me Oil Scrub

Ingredients

• Minty Focus Essential Oil
• Brown sugar- exfoliant, antibacterial properties, glycolic acid: which helps keep skin radiant and healthy 
• Coconut oil- reduce inflammation, antibacterial properties, moisturizing, aid in wound healing, rich, hydrates, protects, easily absorbed
• Olive Oil- protects, hydrates, high in vitamin A, E, D, K, nourishing, helps repair damaged skin, revitalizes and strengthens skin’s tonicity, antioxidant, 
• Almond oil- vitamin E, moisturizing, helps prevent skin damage, antioxidants, anti-inflammatory, emollient, antiaging

This scrub is perfectly balanced to not only naturally remove dead skin (and negative feelings) but also replenish and nurture your skin with hydrating, nourishing oils. 

​​How to use: 

1. Wash your skin as usual in warm water
2. Place a small amount of body scrub in your hand, an exfoliating glove or a cloth
3. Gently rub it on your skin in small circular motions and massage it into your skin
4. Be sure to be gentle and rub your skin for no more than 30 seconds to avoid damage 
5. Rinse your skin liberally with lukewarm water
6. If possible, air-dry your skin so as not to remove the nourishing oils 

Focus Me Bath Soak

Ingredients

• Invigorating Citrus Essential Oil
• Epsom salts- provides magnesium, promotes sleep, promotes stress reduction, soothes sore muscles, reduce pain and swelling, stabilize mood
• Pink Himalayan salts- relax muscles, maintain proper fluid balance, kill harmful bacteria, improve mood 
• Baking Soda- relieve itchy skin, antiseptic properties, natural cleanser
• Rosemary- anti-inflammatory, reduce puffiness, protects skin, ease stress, 
• Oranges- prevents acne, unclogs pores, antioxidant properties, moisturizing

Simply pour a small amount (approx. 3 TBL spoons) of the dry bath soak mixture into the brown bag provided and place it into a warm bath near the running water. This will keep your bath free of any flower petals or herbs while still maximizing on the nourishing benefits. Soak as long as you’d like with the bag still in the water with you. The use of baking soda in this mixture will prevent your skin from drying out from the purifying Himalayan and Epsom salts. 

Focus Me Rollerball

Ingredients

• Minty focus or Invigorating Citrus Essential Oils 
• Fractionated Coconut Oil- reduce inflammation, antibacterial properties, moisturizing, aid in wound healing, rich, hydrates, protects, easily absorbed
• Almond Oil- Vitamin E, Moisturizing, help prevent skin damage, antioxidants, anti-inflammatory, emollient, anti-aging

Use this rollerball on:

Wrists: pulse point. Your radial artery runs along the inside of your wrist, which makes it easy for your body to absorb essential oils into the bloodstream. 

Behind the Ears: behind the ears is one of the areas where your skin is more permeable or absorbent. This makes it easier for essential oils to get through the layers of skin and into the skin.

Temples: this is a pulse point, which means that there are blood vessels (or, in the case of your temples, the temporal artery) close to the skin’s surface. As a result, essential oils can get into your bloodstream faster, allowing you to experience quicker results. 

Bottom of your feet: The larger pores on the bottom of your feet can more easily absorb essential oils through the skin and release the benefits of the oils into your bloodstream

Can also be used: Collarbone, back of your neck, ankles, stomach, side of neck, inner elbow, chest, back of knees

Focus Rocks

I believe that rocks have the power to calm, settle and ground us. The rocks included in the Write to Self-Care packages were gathered from different parts of the world, such as Costa Rica, Mexico, Southern Ontario, Northern Ontario, Ireland, England and more.  

I use rocks by moving them around in my hands to focus my mind when working, talking with clients or public speaking to release excess energy. This helps me to remain calm and in tune with my thoughts. While writing or creating a piece of art, I often find that my mind flows easier while my hands are busy, so I usually have it nearby for the planning portions. During times of stress or anxiety, this focus rock helps to keep me grounded, and my mind focused on more calming moments to bring me back to my focused or calmer state.