Winter Badass Self-Care Board Workshop

Let’s face it, last year was unpredictable and filled with a wide range of emotions (to put things lightly), and for the most part, we had to flow with the punches and deal with many issues occurring worldwide from the isolation of our homes and often our own heads....

Conquer Your Goals Board Workshop

Resolutions and goals are great ways to identify what is important to you and a great way to start the year. BUT what about finding motivation after a problematic 2020 and after the New Years buzz has died down? The Conquer Your Goals Board Workshop dives deeper into...

Conquer Your Goals Board Workshop

Resolutions and goals are great ways to identify what is important to you and a great way to start the year. BUT what about finding motivation after a problematic 2020 and after the New Years buzz has died down? The Conquer Your Goals Board Workshop dives deeper into...

Life Unleashed Writing Experience: Weeks 1-4

Release your stress, gain creative freedom and open your mind!   Each session begins with a guided meditation and exercise to open the mind and creative pathways. Then we move on to learn different writing techniques and styles while reflecting on who we are as...