Creatively You- Release the Badass Creative in You!

Creatively You- Release the Badass Creative in You!

There is a need to go beyond, to progress further than just setting the goals and instead make it a true change in our lives.  This program is about creativity in all forms: writing, painting, sculpting, dancing, singing, business management… All the creative...

Scream, Yell, Smash… Release!

This photo was taken two years ago during a particularly stressful time while I was on bed rest and ordered to slow down for the sake of my unborn baby. At the time, I found it nearly impossible because while I could slow my body down, what about my mind? It almost...

Your Write to Self-Care Board Workshop

Free relaxation rollerball with registration For many, these past few years have been filled with unpredictability, pressure, division and stress pushing us beyond our limits of comfort. For others, it’s been a time of reconnection, looking at how we are living life...

Winter Badass Self-Care Board Workshop

Let’s face it, this year has been unpredictable and filled with a wide range of emotions. For the most part, we’ve had to flow with the punches, dealing with many issues occurring worldwide while trying to make 2020 the best it can be for our families and loved ones....

Conquer Your Goals Board Workshop

Resolutions and goals are great ways to identify what is important to you and a great way to start the year. BUT what about finding motivation after a problematic 2020 and after the New Years buzz has died down? The Conquer Your Goals Board Workshop dives deeper into...