by Shirley Van Egmond | Feb 24, 2021 | Liv Fitness
During these crazy pandemic days, current lockdown and state of emergency here in Ontario, it’s no wonder we are all feeling a bit stressed. Whether you are at home working, helping your kids with online education or just simply at home, the days may appear...
by Nancy Seibel | Feb 22, 2021 | Badass Wisdom
I have one mission with this blog post – To wake you up to the magic that comes with self love, if chosen to embrace from a place of love. Underneath all the pain you have endured, the sadness you have held and the numbing you did not even know you were doing,...
