by Jennifer Wallace | Feb 17, 2021 | Insurance and Finances
In Canada, we recognized Bell Let’s Talk Day on January 28. This is a day where a hashtag can raise money for mental health programs across Canada, with the encouragement to talk about mental health in an effort to end the stigma. So let’s talk about mental health....
by Kimberley | Feb 10, 2021
Resolutions and goals are great ways to identify what is important to you and a great way to start the year. BUT what about finding motivation after a problematic 2020 and after the New Years buzz has died down? The Conquer Your Goals Board Workshop dives deeper into...
by Kimberley | Jan 30, 2021
Resolutions and goals are great ways to identify what is important to you and a great way to start the year. BUT what about finding motivation after a problematic 2020 and after the New Years buzz has died down? The Conquer Your Goals Board Workshop dives deeper into...
by Jennifer Wallace | Jan 21, 2021 | Insurance and Finances
Whether or not you’re a New Years Resolutions person, it’s helpful to set some goals for any period of time. They don’t have to be in January… heck, set some in May and switch it up! The point is, that you set some goals, create a plan and take the necessary action to...
by Kimberley | Nov 4, 2020
Release your stress, gain creative freedom and open your mind! Each session begins with a guided meditation and exercise to open the mind and creative pathways. Then we move on to learn different writing techniques and styles while reflecting on who we are as...
