Winter Badass Self-Care Board Workshop

Let’s face it, last year was unpredictable and filled with a wide range of emotions (to put things lightly), and for the most part, we had to flow with the punches and deal with many issues occurring worldwide from the isolation of our homes and often our own heads....

Conquer Your Goals Board Workshop

Resolutions and goals are great ways to identify what is important to you and a great way to start the year. BUT what about finding motivation after a problematic 2020 and after the New Years buzz has died down? The Conquer Your Goals Board Workshop dives deeper into...
Intelligence & Intuition are Friends

Intelligence & Intuition are Friends

How do you make decisions? The other day I poured myself a cup of spice tea, and for the first time, I noticed a quote on the back of the little tab that’s attached to the string of the tea bag…it said “Intelligence and intuition are friends”.  Not only do I love the...