by Shirley Van Egmond | Sep 3, 2020 | Liv Fitness
How does it feel to just breathe? When you lay down in your bed tonight put your hands on your stomach and take a nice inhale in. So deep that you can feel your stomach swell. Breath is what gives us life. And it helps us to feel alive. It’s so easy to take that...
by Shirley Van Egmond | Aug 10, 2020 | Liv Fitness
How does it feel to just breathe? When you lay down in your bed tonight put your hands on your stomach and take a nice inhale in. So deep that you can feel your stomach swell. Breath is what gives us life. And it helps us to feel alive. It’s so easy to take that...
