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2020 Vision for a Badass Year Board Workshop

February 8, 2020 @ 7:00 am - 10:00 am


Setting New Year’s resolutions and goals are great ways to identify what is important to you and a great starting point for the year, BUT what about finding strength and motivation once the New Years buzz has died down? The Badass Self Boards Workshop dives deeper into your wants and dreams to create a plan and visual of your REAL life goals to help when fear and apprehension begins to creep in. It looks to release your inner badass and face your fears head-on!

Beginning with a discussion about fear and roadblocks, we will then move on to a guided power meditation and breathing exercise that will open your mind and allow you to begin to plan your journey towards achievement. Then the creative fun begins! All supplies are provided including scissors, glue, canvas boards, paper, magazines and TONS of crafting supplies. Participants are encouraged to bring a picture of themselves that represents them at their strongest and any trinkets, pictures or inspirational pieces they wish to attach to their board.


February 8, 2020
7:00 am - 10:00 am
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Liv Personal Training Studio
350 Scott St. Unit 206
St. Catharines, Ontario Canada
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