Scream, Yell, Smash… Release!

This photo was taken two years ago during a particularly stressful time while I was on bed rest and ordered to slow down for the sake of my unborn baby. At the time, I found it nearly impossible because while I could slow my body down, what about my mind? It almost...
Pop Open Self Love

Pop Open Self Love

I have one mission with this blog post – To wake you up to the magic that comes with self love, if chosen to embrace from a place of love. Underneath all the pain you have endured, the sadness you have held and the numbing you did not even know you were doing,...